Monthly Monday Meditation

In this practice group, you'll get an introduction to many different approaches to meditation and receive guidance on which practices might be best suited for you. Second Monday of the month meetings.

You’ll have an opportunity to practice with a group and get the support you need to start a regular practice of your own. 

Claire is a certified meditation teacher and Stanford CCARE Ambassador of Compassion.

The views and opinions expressed by presenters in Santa Cruz Public Libraries programs are their own and do not constitute an endorsement by Santa Cruz Public Libraries or its member jurisdictions. 

Los puntos de vista y opiniones expresadas por los presentadores de programas en las Bibliotecas Públicas de Santa Cruz son propias y no constituyen en un respaldo o reflejo de la postura de las Bibliotecas Públicas de Santa Cruz ni de sus jurisdicciones miembro.