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Meditation Fundamentals

Questioning Everything
2025-10-21 11:00:00 2025-10-21 12:00:00 America/Los_Angeles Meditation Fundamentals This will be an introductory meditation series (3 workshops) covering basics such as breathing, focus, and relaxation - all in a seated chair posture. Boulder Creek Branch - June Brusa Community Room

Tuesday, October 21
11:00am - 12:00pm

Add to Calendar 2025-10-21 11:00:00 2025-10-21 12:00:00 America/Los_Angeles Meditation Fundamentals This will be an introductory meditation series (3 workshops) covering basics such as breathing, focus, and relaxation - all in a seated chair posture. Boulder Creek Branch - June Brusa Community Room

Boulder Creek Branch

June Brusa Community Room

This will be an introductory meditation series (3 workshops) covering basics such as breathing, focus, and relaxation - all in a seated chair posture.

You are welcome to attend any or all of the sessions based on your interest and availability. Explore the practice of asking questions to direct thoughts and improve mindfulness. No previous experience is needed and all are welcome. There will be time for questions following the meditation session.

Meditation workshops will be led by volunteers from the Vajrapani Institute.

AGE GROUP: | Adults 18+ years |

EVENT TYPE: | Health & Wellness |

Boulder Creek Branch
Phone: 831-427-7703
Branch manager
Lauren Wysham

Today's hours

We're open 10:00AM to 6:00PM

Mon, Sep 22 10:00AM to 6:00PM
Tue, Sep 23 10:00AM to 6:00PM
Wed, Sep 24 10:00AM to 6:00PM
Thu, Sep 25 10:00AM to 6:00PM
Fri, Sep 26 10:00AM to 5:00PM
Sat, Sep 27 10:00AM to 5:00PM
Sun, Sep 28 Closed
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