Health and Lifestyle Solutions Book Club

Join a health book club with educational discussions led by Dr. Rabia Barkins, a licensed holistic health practitioner. Improve overall health with lifestyle changes to diet, exercise, and more.

Learn self-help concepts for prevention and/or reversal of chronic disease. Learn what you can do between yearly exams with core concepts from natural healthcare that can help your body to heal. 

Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age by Lani Simpson DC CCD

Discover the groundbreaking book that challenges conventional wisdom about bone health. Part whistle-blower exposé and part bone health bible, Dr. Lani’s No-Nonsense Bone Health Guide reveals the hidden pitfalls of bone density testing, the risks of long-term osteoporosis medications, and the essential steps you can take to protect your bones for life. With clarity and expertise, Dr. Lani Simpson offers a whole-body approach that empowers readers to build strength, prevent fractures, and enjoy vibrant health well into their golden years.

No registration required. Occurs on the second Tuesday of the month.

Presenter Bio:

Dr. Rabia Barkins is a Board Certified Nutritionist and Doctor of Chiropractic with 30+ years of experience helping people attain health and longevity.