Discover a variety of meditation techniques with author Claire Schneeberger.
Did you know that there are dozens of ways to meditate? Join Claire Schneeberger, author of Holding Space: The Essential Guide to Leading Meditation & Mindfulness Practices to learn about different practices and their benefits. Whether you are looking to develop your own meditation practice or learn techniques you can use in a group setting, you’ll come away with practical tools you can use.
AGE GROUP: | Adults 18+ years |
EVENT TYPE: | Health & Wellness | Author Talks |