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Meditation Fundamentals

Questioning Everything
2025-11-04 11:00:00 2025-11-04 12:00:00 America/Los_Angeles Meditation Fundamentals This will be an introductory meditation series (3 workshops) covering basics such as breathing, focus, and relaxation - all in a seated chair posture. Boulder Creek Branch - June Brusa Community Room

Tuesday, November 04
11:00am - 12:00pm

Add to Calendar 2025-11-04 11:00:00 2025-11-04 12:00:00 America/Los_Angeles Meditation Fundamentals This will be an introductory meditation series (3 workshops) covering basics such as breathing, focus, and relaxation - all in a seated chair posture. Boulder Creek Branch - June Brusa Community Room

Boulder Creek Branch

June Brusa Community Room

This will be an introductory meditation series (3 workshops) covering basics such as breathing, focus, and relaxation - all in a seated chair posture.

You are welcome to attend any or all of the sessions based on your interest and availability. Explore the practice of asking questions to direct thoughts and improve mindfulness. No previous experience is needed and all are welcome. There will be time for questions following the meditation session.

Meditation workshops will be led by volunteers from the Vajrapani Institute.

AGE GROUP: | Adults 18+ years |

EVENT TYPE: | Health & Wellness |

Boulder Creek Branch
Phone: 831-427-7703
Branch manager
Lauren Wysham
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Mon, Oct 06 10:00AM to 6:00PM
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Sat, Oct 11 10:00AM to 5:00PM
Sun, Oct 12 Closed
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