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Holistic Tools for Managing Perimenopause

Expertise from Rebecca Hazelton and Dr Krista Healy

Explore the wild ride of perimenopause. Decode surprising symptoms and discover energizing tools like smart nutrition, movement, rest, herbal support, and MHT to feel steady, strong, and in control.

Holistic tools for managing perimenopause, will explore the wide array of symptoms women in perimenopause struggle with as well as share some powerful tools (diet, exercise, rest and recovery, herbs and MHT) to empower participants with lifestyle and nutrition tools for a smoother perimenopause transition.  

Dr. Krista Healy, D.C., is a chiropractor and owner of Healy Chiropractic in Aptos, CA. She holds a Biology degree from the University of Victoria and earned her Doctor of Chiropractic with honors from Palmer College. She specializes in personalized, patient-focused care.

Rebecca Hazelton is a nutritionist and holistic health coach who works with people whose symptoms have stopped them from fully living. She helps them discover where their best health has been hiding.