This event is full
Join us for process-focused art workshops using various mediums, prompts, and mindfulness to boost wellbeing and ease stress. No experience needed; materials provided.
This is a series of classes, thus when registering for one, you register for all sessions.
What to expect: brief guided meditation, art making, reflective journaling, and optional group sharing and insights.
You may want to bring a 9x12 spiral bound watercolor pad to use as an art journal.
AGE GROUP: | Adults 18+ years |
EVENT TYPE: | Health & Wellness | Arts & Crafts |