Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
healthy foods arranged on a plate

Registration now closed

Stress and Digestion

How stress wrecks digestion and what you can do about it

2026-09-04 13:30:00 2026-09-04 14:30:00 America/Los_Angeles Stress and Digestion Fix Your Digestion, Boost Your Energy Learn how stress and imbalances affect digestion and discover tools to improve energy, weight, and wellbeing in this free talk with nutritionist Rebecca Hazelton. Aptos Branch - Betty Leonard Community Room

Friday, September 04
1:30pm - 2:30pm

Add to Calendar 2026-09-04 13:30:00 2026-09-04 14:30:00 America/Los_Angeles Stress and Digestion Fix Your Digestion, Boost Your Energy Learn how stress and imbalances affect digestion and discover tools to improve energy, weight, and wellbeing in this free talk with nutritionist Rebecca Hazelton. Aptos Branch - Betty Leonard Community Room

Aptos Branch

Betty Leonard Community Room

Fix Your Digestion, Boost Your Energy Learn how stress and imbalances affect digestion and discover tools to improve energy, weight, and wellbeing in this free talk with nutritionist Rebecca Hazelton.

Are you tired of gas, bloating, heartburn, bathroom trouble, and low energy?

Poor digestion is at the root of these symptoms and many more!

In this free presentation, you'll discover how:

Stress affects your ability to break down your food
Imbalances in your digestion creates common symptoms like low or inconsistent energy, excess body fat, digestive symptoms (gas, bloating, irregular BM’s), headaches, and more.

3 powerful keys & 12 tools you need to transform your digestion so you can have balanced weight, more energy, & enjoy your life more fully!

Rebecca Hazelton is a Licensed Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Heart Math Stress Resilience Coach and author. She helps people struggling with health symptoms how to regain their health so they can feel great and free to enjoy life fully

AGE GROUP: | Adults 18+ years |

EVENT TYPE: | Health & Wellness | Adults 65+ |

Aptos Branch

Phone: 831-427-7702

Skip Opening Hours widget

Today's hours

We're open 10:00AM to 7:00PM

Mon, Sep 21 10:00AM to 7:00PM
Tue, Sep 22 10:00AM to 7:00PM
Wed, Sep 23 10:00AM to 7:00PM
Thu, Sep 24 10:00AM to 7:00PM
Fri, Sep 25 11:00AM to 5:00PM
Sat, Sep 26 10:00AM to 5:00PM
Sun, Sep 27 Closed

Upcoming Events

Skip Events widget
Tue, Sep 22, 10:00am - 12:00pm
Dorosin Family Conference Room

Tue, Sep 22, 3:30pm - 4:30pm
Betty Leonard Community Room

Wed, Sep 23, 3:30pm - 5:30pm
Betty Leonard Community Room

Thu, Sep 24, 2:00pm - 4:00pm
Betty Leonard Community Room

Thu, Sep 24, 3:00pm - 5:00pm
Dorosin Family Conference Room

Thu, Sep 24, 6:30pm - 7:30pm
Betty Leonard Community Room - AFTER HOURS

Fri, Sep 25, 11:30am - 12:30pm
Betty Leonard Community Room

Mon, Sep 28, 10:30am - 12:00pm
Betty Leonard Community Room

Mon, Sep 28, 12:30pm - 2:30pm
Dorosin Family Conference Room

Mon, Sep 28, 12:30pm - 3:00pm
Betty Leonard Community Room

Cancelled
Mon, Sep 28, 1:00pm - 3:00pm

Tue, Sep 29, 10:00am - 12:00pm
Dorosin Family Conference Room

Tue, Sep 29, 3:30pm - 4:30pm
Betty Leonard Community Room

Tue, Sep 29, 5:30pm - 7:00pm
Betty Leonard Community Room

Wed, Sep 30, 3:30pm - 5:30pm
Betty Leonard Community Room

Thu, Oct 01, 2:00pm - 4:00pm
Betty Leonard Community Room

Thu, Oct 01, 3:00pm - 5:00pm
Dorosin Family Conference Room

Fri, Oct 02, 11:30am - 12:30pm
Betty Leonard Community Room

Sat, Oct 03, 10:15am - 12:30pm
Betty Leonard Community Room

Sat, Oct 03, 1:00pm - 3:30pm
Betty Leonard Community Room

Sun, Oct 04, 11:00am - 1:00pm
Betty Leonard Community Room

Mon, Oct 05, 10:30am - 12:00pm
Betty Leonard Community Room

Mon, Oct 05, 1:00pm - 3:00pm
Dorosin Family Conference Room

Tue, Oct 06, 10:00am - 12:00pm
Dorosin Family Conference Room

Tue, Oct 06, 10:30am - 11:30am
Betty Leonard Community Room

Tue, Oct 06, 1:00pm - 3:00pm
Dorosin Family Conference Room
This event is full

Tue, Oct 06, 3:30pm - 4:30pm
Betty Leonard Community Room

Wed, Oct 07, 12:30pm - 1:30pm
Betty Leonard Community Room

Wed, Oct 07, 3:30pm - 4:30pm
Dorosin Family Conference Room

Wed, Oct 07, 3:30pm - 5:30pm
Betty Leonard Community Room

Thu, Oct 08, 1:00pm - 2:30pm
Dorosin Family Conference Room,Zoom Adult Programs SCPL

Thu, Oct 08, 2:00pm - 4:00pm
Betty Leonard Community Room

Thu, Oct 08, 3:00pm - 5:00pm
Dorosin Family Conference Room

Thu, Oct 08, 6:00pm - 7:00pm
Betty Leonard Community Room

Fri, Oct 09, 11:30am - 12:30pm
Betty Leonard Community Room

Sat, Oct 10, 10:15am - 12:30pm
Betty Leonard Community Room

Sat, Oct 10, 3:00pm - 4:30pm
Betty Leonard Community Room

Mon, Oct 12, 10:30am - 12:00pm
Betty Leonard Community Room

Mon, Oct 12, 12:30pm - 3:00pm
Betty Leonard Community Room

Mon, Oct 12, 1:00pm - 3:00pm
Dorosin Family Conference Room

Tue, Oct 13, 10:00am - 12:00pm
Dorosin Family Conference Room

Tue, Oct 13, 3:30pm - 4:30pm
Betty Leonard Community Room

Wed, Oct 14, 3:30pm - 5:30pm
Betty Leonard Community Room

Thu, Oct 15, 2:00pm - 4:00pm
Betty Leonard Community Room

Thu, Oct 15, 3:00pm - 5:00pm
Dorosin Family Conference Room

Fri, Oct 16, 11:00am - 12:30pm
Dorosin Family Conference Room

Fri, Oct 16, 11:30am - 12:30pm
Betty Leonard Community Room

Sat, Oct 17, 10:15am - 12:30pm
Betty Leonard Community Room

Mon, Oct 19, 10:30am - 12:00pm
Betty Leonard Community Room

Mon, Oct 19, 12:30pm - 2:30pm
Betty Leonard Community Room

Mon, Oct 19, 1:00pm - 3:00pm
Dorosin Family Conference Room

Tue, Oct 20, 10:00am - 12:00pm
Dorosin Family Conference Room

Tue, Oct 20, 11:00am - 12:00pm
Betty Leonard Community Room

Tue, Oct 20, 3:30pm - 4:30pm
Betty Leonard Community Room

Wed, Oct 21, 12:30pm - 1:30pm
Betty Leonard Community Room

Wed, Oct 21, 3:30pm - 4:30pm
Dorosin Family Conference Room

Wed, Oct 21, 3:30pm - 5:30pm
Betty Leonard Community Room