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Stress and Digestion

How stress wrecks digestion and what you can do about it

2026-09-04 13:30:00 2026-09-04 14:30:00 America/Los_Angeles Stress and Digestion Fix Your Digestion, Boost Your Energy Learn how stress and imbalances affect digestion and discover tools to improve energy, weight, and wellbeing in this free talk with nutritionist Rebecca Hazelton. Aptos Branch - Betty Leonard Community Room

Friday, September 04
1:30pm - 2:30pm

Add to Calendar 2026-09-04 13:30:00 2026-09-04 14:30:00 America/Los_Angeles Stress and Digestion Fix Your Digestion, Boost Your Energy Learn how stress and imbalances affect digestion and discover tools to improve energy, weight, and wellbeing in this free talk with nutritionist Rebecca Hazelton. Aptos Branch - Betty Leonard Community Room

Aptos Branch

Betty Leonard Community Room

Fix Your Digestion, Boost Your Energy Learn how stress and imbalances affect digestion and discover tools to improve energy, weight, and wellbeing in this free talk with nutritionist Rebecca Hazelton.

Are you tired of gas, bloating, heartburn, bathroom trouble, and low energy?

Poor digestion is at the root of these symptoms and many more!

In this free presentation, you'll discover how:

Stress affects your ability to break down your food
Imbalances in your digestion creates common symptoms like low or inconsistent energy, excess body fat, digestive symptoms (gas, bloating, irregular BM’s), headaches, and more.

3 powerful keys & 12 tools you need to transform your digestion so you can have balanced weight, more energy, & enjoy your life more fully!

Rebecca Hazelton is a Licensed Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Heart Math Stress Resilience Coach and author. She helps people struggling with health symptoms how to regain their health so they can feel great and free to enjoy life fully

AGE GROUP: | Adults 18+ years |

EVENT TYPE: | Health & Wellness | Adults 65+ |

Aptos Branch

Phone: 831-427-7702

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Today's hours

We're open 10:00AM to 7:00PM

Mon, Aug 03 10:00AM to 7:00PM
Tue, Aug 04 10:00AM to 7:00PM
Wed, Aug 05 10:00AM to 7:00PM
Thu, Aug 06 10:00AM to 7:00PM
Fri, Aug 07 11:00AM to 5:00PM
Sat, Aug 08 10:00AM to 5:00PM
Sun, Aug 09 Closed

Upcoming Events

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Wed, Aug 05, 12:30pm - 1:30pm
Betty Leonard Community Room

Thu, Aug 06, 2:00pm - 4:00pm
Betty Leonard Community Room

Thu, Aug 06, 5:00pm - 6:00pm
Betty Leonard Community Room

Sat, Aug 08, 10:00am - 12:00pm
Dorosin Family Conference Room

Mon, Aug 10, 10:30am - 12:00pm
Betty Leonard Community Room

Mon, Aug 10, 12:30pm - 3:00pm
Betty Leonard Community Room

Mon, Aug 10, 1:00pm - 3:00pm
Dorosin Family Conference Room

Tue, Aug 11, 10:00am - 12:00pm
Dorosin Family Conference Room

Tue, Aug 11, 3:30pm - 4:30pm
Betty Leonard Community Room

Thu, Aug 13, 1:00pm - 2:30pm
Dorosin Family Conference Room,Zoom Adult Programs SCPL

Thu, Aug 13, 2:00pm - 4:00pm
Betty Leonard Community Room

Mon, Aug 17, 10:30am - 12:00pm
Betty Leonard Community Room

Mon, Aug 17, 12:30pm - 2:30pm
Betty Leonard Community Room

Mon, Aug 17, 1:00pm - 3:00pm
Dorosin Family Conference Room

Tue, Aug 18, 10:00am - 12:00pm
Dorosin Family Conference Room

Tue, Aug 18, 3:30pm - 4:30pm
Betty Leonard Community Room

Wed, Aug 19, 12:30pm - 1:30pm
Betty Leonard Community Room

Thu, Aug 20, 2:00pm - 4:00pm
Betty Leonard Community Room

Fri, Aug 21, 11:00am - 12:30pm
Dorosin Family Conference Room

Mon, Aug 24, 10:30am - 12:00pm
Betty Leonard Community Room

Mon, Aug 24, 12:30pm - 3:00pm
Betty Leonard Community Room

Mon, Aug 24, 1:00pm - 3:00pm
Dorosin Family Conference Room

Tue, Aug 25, 10:00am - 12:00pm
Dorosin Family Conference Room

Tue, Aug 25, 3:30pm - 4:30pm
Betty Leonard Community Room

Thu, Aug 27, 2:00pm - 4:00pm
Betty Leonard Community Room

Sat, Aug 29, 10:30am - 12:00pm
Betty Leonard Community Room
This event is full

Mon, Aug 31, 10:30am - 12:00pm
Betty Leonard Community Room

Mon, Aug 31, 1:00pm - 3:00pm
Dorosin Family Conference Room

Tue, Sep 01, 10:00am - 12:00pm
Dorosin Family Conference Room

Tue, Sep 01, 1:00pm - 3:00pm
Dorosin Family Conference Room
This event is full

Tue, Sep 01, 3:30pm - 4:30pm
Betty Leonard Community Room

Wed, Sep 02, 12:30pm - 1:30pm
Betty Leonard Community Room

Wed, Sep 02, 3:30pm - 5:30pm
Betty Leonard Community Room

Wed, Sep 02, 3:30pm - 4:30pm
Dorosin Family Conference Room

Thu, Sep 03, 9:00am - 11:00am
Betty Leonard Community Room

Thu, Sep 03, 2:00pm - 4:00pm
Betty Leonard Community Room

Fri, Sep 04, 11:30am - 12:30pm
Betty Leonard Community Room

Fri, Sep 04, 1:30pm - 2:30pm
Betty Leonard Community Room